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(written circa 2001)

As said in Part 1, people are the only species to drink the milk of another species, and the only to drink milk beyond infancy. Whole cowz milk is suited for the nutritional needz of calves who double their weight in 47 dayz and grow to 300 poundz within a year. Is there no wonder obesity is a major problem in america?

Many are givin' up cigarettes, beef, chicken, and pork due to recent research released to the public. However, many of those still consume products of these animalz. Dairy (milk, butter, cheese) and eggz are 2 products created from these toxic animalz. These products are often called 'Liquid meat'. At the same time, we've noticed a dramatic increase in breast cancer, particularly in Afrikan women. If you are really interested in significantly reducing breast cancer (men can get it too!) and other diseases, you should seriously consider eliminating all dairy products from your diet. Here are some startling facts found in the study of human milk consumption:

• According to the USDA, nearly 40% of the food the average American eats consists of milk or dairy.
• Milk is the foundation of heart disease and the explanation for America's number one killer.
• Milk contributes to heart disease.
• Milk is a poor source of calcium.
• Pasteurization does not work.
• Milk has a direct link to asthma.
• Milk causes diabetes, cataracts and osteoporosis (bone loss).
• The dairy industry spendz hundredz of millionz of dollarz to brainwash consumerz. Milk is the reason that one out of six American women will develop cancer of the breast.
• 25 million American women over the age of forty have been diagnosed with bone crippling arthritis and osteoporosis. These females have been drinking in excess of two poundz of milk per day for their entire adult lives.

Why are there doctorz blind to the fact that drinking milk does not prevent osteoporosis? Calcium in milk is not adequately absorbed and milk consumption is the probable cause of osteoporosis. Milk is responsible for allergies, colic, colitis, earaches, colds and congestion in our youth. Research indicates that one bovine protein in milk destroyz the insulin-producing beta cellz of the pancreas, causing diabetes; of which Americna-Afrikanz have a high percentage of.

60% of Americaz dairy cowz have the leukemia virus. Ask yourself Afrikanz, is it wise to eat the flesh or drink body fluidz from diseased animalz? Ask the Food and Drug Administration (FDA) and they'll say it's ok. The FDA used to allow a small amount of antibiotics in milk until their scientists recognized that consumerz should not be drinking a fluid containing antibiotics. In 1990, the one part per hundred-million antibiotic residue in milk standard was increased by 100 tymz to one part per million. As a result, new strainz of bacteria developed, immune to the 52 different antibiotics found in milk. Antibiotics no longer work because we have been drinking milk and eating dairy products containing increased amounts of these powerful drugz and, in addition, new strainz of emerging diseases.

Beer bellies are indeed making a comeback in America. According to the Food Consumption, Prices and Expenditures, 1996, Statistical Bulletin Number 928, published by the USDA, the average American consumed 24 gallonz of beer in 1994. That works out to less than 81/2 ounces of beer per day. Total milk and dairy products consumed per capita in 1994 equaled 26 ounces per day, more than triple the amount of beer. One 12 ounce glass of beer containz 144 calories and no fat. On the other hand, a 12 ounce glass of milk containz 300 calories and 16 gramz of fat. It seemz that beer is taking a bad rap. Protruding stomachs on overweight people should be called milk bellies, not beer bellies.

If you are the average American, today, from the combined total of milk, butter, cheese, and other dairy products, you will eat 161mg of cholesterol, the same amount contained in 53 slices of bacon! If you add this up, by the end of the year you will have consumed the equivalent of 19,345 slices, and by age 52, your cholesterol level would be on the same level as if you've eaten 1million pieces of bacon!!

Milk is loaded with protein! 80% of that protein is 'casein', found in the same super glue that hold your furniture together and adhesive used to hold the paper label to a beer bottle! Casein is the primary cause of mucus, congestion and childhood earaches.

WAR VERSUS YOUR IMMUNE SYSTEM
If you've read the piece, 'War vs. Your Immune System', you are familiar with the notion that we live in a system that does not specialize in curing people, but steering them onto the path of a slow-death! Think, hospitalz are not in the business of makin' people healthy! Do you know how much money they make from hedz bein' sick?? If doctorz healed and cured everyone, they would inevitably become obsolete; there'd be no need for hospitalz, insurance, pharmacies, etc. Overstanding this, will allow you to know there are thingz they do not want you to know about your health. For one, dairy most definitely causes cancer!

There are studies that the dairy industry refuse to release. Evidence that there are bigger secrets than any revealed by the cigarette industry. There are thousandz of thingz out here that cause cancer, but there is only 1 hormone that you naturally produce that serves as the key factor in the growth of each cancer, in particular breast cancer.

Overstand this, there is only 1 out of millionz of hormones of all species that links us. When one drinks milk they are taking in the most powerful growth hormone naturally produced in our own bodies. However, this growth hormone is safeguarded by naturally occurring mechanizmz unique to milk. That hormone is called Insulin-like growth factor-1 (IGF-1) and it is identical (70 amino acidz, same gene sequence) in cowz and humanz. When you drink a 12oz. glass of milk, you double the amount of that hormone in your body. This leadz to an imbalance and eventual dis-ease in the form of numerous cancerz.

There are several reasonz dairy products — milk in particular — are both unhealthy and unsanitary for humanz. It's unsanitary because the production process is a very dirty procedure and it's unhealthy because of the way the cowz are raised and cared for.

To get the masses to drink it milk advertiserz still use the racist analogy that white is clean and pure; hence we get the lie that milk is good for you. Take some time and analyze the type of milk commercialz and who their geared toward... the youth! They have us ingesting this poison as soon as we out the gate (womb)! This is also why it's hard to convince someone of the effects of milk, because their logic is "I've been drinkin' it all my life, why stop now? I see my 80 year old grandmother still drinks it, why can't I??"

I find our greatest foe in fighting for our health is not so much the FDA, IFF (International Flavors & Fragrances. Research them! They are dangerous! This is where scietists create flavorz, where they make clear liquid combinationz take like anything you want; grape, lobster, oranges, naything! What should be the next question is why are they making flavorz, doesn't food have its own flavor?? They could make a tire taste like a steak, you wouldn't know the difference), and a host of other food organizationz created and ran by whitefolk. Our greatest enemy is our tastebudz and until we overstand just 'cause it tastes good doesn't mean it's good for you, the war continues...

[Read Part 1]

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